Ответы
Ответ:
Sport is a very important part of life.
It not only is necessary for physical fitness and keeping your body and mind healthy but it also provides you with necessary skills you need in life.
Team sports teach people to develop personal and social skills, it helps build you as a person especially at a young age. It teaches you to help others, to know what it means to not only think about your own personal needs but also the needs of your team mates.
Individual sports teaches you to constantly motivate yourself to be the best. It helps you build personal life skills to incorporate into you everyday lifestyle.
Sport keeps you fit and healthy, studies have shown that it helps decrease certain illnesses and conditions such as diabetes, cardiovascular diseases, obesity and many more. It helps you feel great, increases energy levels and keeps you over all healthy and enjoying life.
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