Question

Отдам все балы пожалуйста​

Answer 1

They are Fruits and Vegetables, Grains, Protein Foods and Dairy.

You need food from quality sources.

Eat fruit and vegetables several times every day.

You need eating food from the meat group once a day.

You need some cups of milk each day.

Grains help give you energy.

Eat fresh and healthy food.

Choose food from proven stores

When you are hungry between meals ask for a snack