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Відповідь:
As a rule, all salads are quite easy to prepare and are a mixture of different ingredients in certain proportions. They are all seasoned with a sauce that you can cook yourself or use the usual dressings, such as mayonnaise or vegetable oil.
Salad is a dish that is often prepared during diets. This is due to the fact that as such a culinary creation, you can serve a combination of low-calorie foods and fasten them with a light dressing. An example of this is a simple salad of fresh vegetables, which is especially often prepared in the summer season, when to get ingredients for it with a high content of vitamins and low calories is quite simple.
As mentioned above, a salad is a mixture of different products that are bonded together with some kind of sauce. As practice shows, most often fresh or boiled vegetables (less often - canned), meat and sausage products, fish, mushrooms, as well as peas, corn and other legumes are used for their preparation. Often they include all kinds of seafood, which are famous for their high content of useful trace elements. Almost every such dish includes dill, green onions or parsley, because what is a salad without greens? It is this ingredient that often gives the finished product a refined freshness.
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