Question

Напиши те, що ти їси в звичайний день. Порівняйте з тарілкою здорового харчування. У вас здорове харчування?
даю 30балів​

Answer 1

Food is the main resource for energy for human. it's important to eat healthy food. Everyone knows phrase "you are what you eat"

I prefer to eat healthy food. It's important to eat breakfast. I usually eat porridge with some fruit for breakfast. Lunch should be nutritious and rich in minerals and vitamins. I prefer to eat for lunch borsch. It's my favorite soup. I like the way how my mom cooks it. As a second course I like to eat potatoes with meat. It's important to eat vegetables salad. I often eat for dinner fish with stew vegetables. Also during the day I have snacks. Sometimes my snacks are not healthy but I try to eat healthy food.