Question

a spot of colour is a spot of life essay
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Answer 1

Sports and games are synonymously used in the context of team spirit, enthusiasm, hard work, and passion. When one thinks about sports, one probably thinks of cricket, football, and hockey. However, there are many more sports or games that are played all around the world. Additionally, one might also think of why sports are essential in a person's life. Simply put, sports or games teach us the value of sacrifice, discipline, elegance, liberality, and solidity, preparing us to lead effectively in life. These qualities in athletes give them the ability to behave effectively regardless of the situation or work. A person with such potential can significantly contribute to society and the country he/she belongs to. Playing games is also vital for one's physical fitness and general well-being. It also increases the volume of blood that circulates throughout the body. As a result, it contributes to the greatest possible heart health. Participation in outdoor activities also enhances the body's immunity. It also contributes to maintaining a healthy body fat percentage, and as a result, it improves the look of the physique and the attractiveness of the individual

Sports are just as crucial to a person as food, education, and other necessities. Sports are an essential kind of entertainment. Students nowadays are preoccupied with their schoolwork and have many books and things to study. They require a change, which sports may provide. Outdoor sports revitalize pupils and allow them to recoup lost vitality. Games and sports provide mental refreshment, and pupils become more interested in learning.

Sports are also beneficial to one's health. Outdoor sports are more valuable since they allow people to interact with nature and breathe fresh air. People go through a lot of physical activities while playing in the playground, which keeps them physically and intellectually healthy. Play and enjoyment enliven the children, which is important at that age.