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Ответ:Sport is life! And no one can argue with this statement. In another way, you can also say "Movement is life".
When we move, we are filled with energy. When we exercise, we replenish the supply of dopamine in the body. This hormone of joy is simply necessary for better health and mood.
It is the movement that leads to the fact that dopamine becomes more. There are still other factors affecting the production of this hormone, but movement is one of the most effective methods.
Sport helps not only to cheer up, but also improves health. During the movement, all organs begin to work faster and better. That's why it's so important to move every day, exercise or at least just walk for half an hour.
To do sports, you do not necessarily need to go to the gym. This can be done on the street or at home. The main thing is to have a desire to improve your life.
People who play sports achieve great results in life. Since they are constant and more disciplines
Объяснение: вроде так)