are many super foods, including beetroot. Beetroot is excellent for all-round health. Make your shopping trip into an exercise! You can lift your shopping bags up and down like weights. This will make your muscles stronger. By making small changes to our lifestyle, we can get fitter and healthier. Say if the statements are true or false and then answer the questions in full sentences: 1. Dr Michael Mosley is an expert. t/f 2. He has a new book out. t/f 3. 1. Who has a new book out? 2. What is an easy exercise you can do? He says you must do many things to improve your health. t/f 4. Standing on one leg is a bad idea. t/f 5. You should always take the lift. t/f 6. You should go for a walk after breakfast. 1/f 7. You should eat every two hours. 1/f 8. You must ask someone else to carry your shopping. t/f Flo is having a healthy breakfast! Have a look and say if the statements are TRUE or FALSE 3. How can you make your breakfast a healthy experience? 4. When should you eat? 5. How can you turn your shopping into on exercise? 1. She is in her bedroom. 1/1 2. It is 6:30 in the evening 1/1 3. She is drinking a smoothy through a straw t/f 4. There is a plate of eggs on the table 1/1 5. The coffee pot is under the clock 1/1 6. There is a bowl of beetroot by the window t/f 7. She has on Alexs machine 1/1
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