Ответы
Maintaining a healthy lifestyle is crucial for a happy life. Eating a balanced diet and exercising regularly are essential for physical and mental well-being. And, avoiding unhealthy habits like smoking and excessive alcohol consumption is also important. So, incorporating healthy habits into your daily routine can significantly improve your overall health. However, it can be challenging to make lifestyle changes, but with small steps and consistency, it is achievable. So, start with achievable goals and gradually increase them. And, remember that a healthy lifestyle is not just about the physical aspect but also involves emotional and social well-being.
Ответ:
I get up at 7 o'clock in the morning and I do some sport exercises. My mother wake up at half past seven so I help her with the breakfast. Usually I eat fruits and drink water. At school I take an apple in the cantine. In the evening I have a sport lesson. I play table tennis.
Объяснение:
надеюсь достаточно