Question

Diana: What's wrong, Rita? Rita: I want to play in the school basketball team, but the coach says I have to improve my level of fitness first. What should I do? Diana: Why don't you run around the park? I often go there. Rita: That's a good idea. Diana: You should also eat lots of fruit and vegetables and drink plenty of water. And make sure you avoid snacks and fizzy drinks. They're no good for you. Rita: Thanks for the advice, Diana.




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Answer 1

Ответ:

John: What's on your mind, Emily?

Emily: I want to join the school's dance team, but I'm not very flexible. What do you think I should do?

John: Well, you can start by stretching regularly. It helps improve flexibility.

Emily: That sounds like a good idea. Do you have any other tips?

John: You should also eat a balanced diet with plenty of protein and carbohydrates to help build muscle. And make sure you get enough rest to allow your body to recover.

Emily: Thanks for the advice, John.