Question

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Summing up:
1. What diet can be called nutritional?
2. What is the main advantage of a balanced diet?
3. Why do some people need a special diet?
4. Where is gluten found?
5. Why should fast food only be a treat?
6. What does our body need to keep well?
7. Why does a high fibre diet make you feel full?
8. Why is it a challenge to make sure everyone has the right food?
9. How can you describe your diet?
10. Do you feel you have to change your eating habits? Why (not)?

Answer 1

Summing up:

A nutritional diet is one that provides all the necessary nutrients for the body to function properly.

The main advantage of a balanced diet is that it provides all the necessary nutrients in the right proportions to maintain good health.

Some people need a special diet due to health conditions, food allergies or intolerances, or personal beliefs.

Gluten is found in wheat, barley, and rye.

Fast food should only be a treat because it is often high in calories, unhealthy fats, and sugar, which can lead to health problems if consumed frequently.

Our body needs a balanced diet that includes carbohydrates, proteins, fats, vitamins, minerals, and water to maintain good health.

A high fibre diet makes you feel full because fibre absorbs water and swells up in the stomach, creating a feeling of fullness and reducing appetite.

It is a challenge to make sure everyone has the right food due to economic, social, and cultural factors that can affect food availability and access.

This question is for the reader to answer.

This question is for the reader to answer.