Question

Твір на тему "як бути здоровим". 14 речень
Англійською!!!
Будь ласка легкі речення, бо потрібно вивчити. Дякую!!!

Answer 1

To be healthy, we should eat a balanced diet with lots of fruits and vegetables. We should also drink plenty of water and avoid sugary and processed foods. Regular exercise is also important for our health, so we should try to be active every day. Getting enough sleep is essential too, as it helps our bodies rest and regenerate. We should also avoid smoking and limit our alcohol intake. Taking care of our mental health is just as important as our physical health, so we should practice self-care and seek help when we need it. Visiting the doctor for regular check-ups and screenings can help detect and prevent any health problems. It is also important to manage stress and practice relaxation techniques