Question

1 I've managed to increase/decrease the time I take to run 5 km by 15 minutes. 2 She has raised/lowered her heart rate from 90 beats per minute to 80. 3 These exercises will raise/lower your fitness levels over six months. 4 I want to lose/gain weight, so I'm eating fewer calories each day. 5 Her fitness has really improved/decreased since she started playing football. 6 Cycling has helped to build up/lower the muscles in my legs. 7 I have increased/decreased the number of times I do each exercise from 15 to 20. 8 He needs to lose/gain weight because he's very thin.​

Answer 1

Ответ:

1. Decreased.

2. Lowered.

3. Raise.

4. Lose.

5. Improved.

6. Build up.

7. Increased.

8. Gain.