Question

what is stress management​

Answer 1

Ответ:

the term stress management is a method or a technique used to make changes in your lifestyle , thoughts, emotions that help you relax your mind and body to minimise effects of stress

Answer 2

Ответ:

tresem management is a method or a technique used to make changes in your lifestyle , thoughts, emotions that help you relax your mind and body to minimise effects of stress