Question

On which parts of the body should attention paid to use electronic devices properly?​

Answer 1

When using electronic devices, attention should be paid to the following parts of the body to ensure proper usage and minimize potential health issues:

1. Eyes: Maintain an appropriate screen distance, use blue light filters, and take regular breaks to reduce eye strain and digital eye fatigue.

2. Neck: Avoid prolonged periods of looking down at screens by keeping screens at eye level to prevent neck strain and discomfort.

3. Wrists and Hands: Maintain ergonomic hand and wrist positions when using keyboards and mice, and take breaks to prevent repetitive strain injuries.

4. Back: Ensure proper posture and lumbar support to avoid back pain and discomfort during long periods of device usage.

5. Ears: Use headphones at a safe volume to protect your hearing and avoid prolonged exposure to loud sounds.

6. Fingers and Thumbs: Be mindful of typing and tapping motions to prevent finger and thumb strain or discomfort.

Overall, it's important to be conscious of your body's posture and comfort when using electronic devices to reduce the risk of health issues associated with prolonged use.