Question

правила здорового харчування на англійській мові коротенько будь ласка допоможіть даю 40 балів ​

Answer 1

Ответ:

Eat a variety of foods for balanced nutrition.

Consume plenty of fruits and vegetables.

Include whole grains in your diet.

Choose lean proteins like poultry, fish, and legumes.

Limit saturated fats and avoid trans fats.

Control portion sizes to avoid overeating.

Minimize added sugars and salt intake.

Stay hydrated by drinking enough water.

Limit processed and fast foods.

Enjoy meals mindfully, paying attention to hunger and fullness cues.

Answer 2

Ответ: eat vegetables

eat fruits

dont drink cola

drink water



Объяснение: