"Healthy and UNhealthy Food"по колонках
Meat, fish, eggs, beans, boiled potatoes and jacket potatoes, bread, rice, pasta, milk and dairy foods, fruit and vegetable juice, low-fat meat, fresh vegetables, frozen vegetables, cakes and biscuits, dried fruit, unsalted nuts, peanut and raisin mixes, unsalted popcorn, yoghurts, snacks such as crisps, salted nuts, onion rings and rice crackers, chocolates, ginger root, spinach, garlic and onions, chicken soup, plenty of grains, cereals, food and drinks that are high in fat and/or sugar, food that is high in fibre, bread, hamburgers.
Ответы
Ответ:
**Healthy Food:**
- Fish
- Eggs
- Beans
- Boiled potatoes and jacket potatoes
- Bread
- Rice
- Pasta
- Milk and dairy foods
- Fruit and vegetable juice
- Low-fat meat
- Fresh vegetables
- Frozen vegetables
- Cakes and biscuits (in moderation)
- Dried fruit
- Unsalted nuts
- Peanut and raisin mixes
- Unsalted popcorn
- Yoghurts
- Chicken soup
- Plenty of grains
- Cereals
- Food and drinks that are high in fiber
**Unhealthy Food:**
- Snacks such as crisps
- Salted nuts
- Onion rings
- Rice crackers
- Chocolates
- Ginger root (in excess)
- Spinach (if cooked with unhealthy additives)
- Garlic and onions (if used in excessive amounts)
- Food and drinks that are high in fat and/or sugar
- Hamburgers (often high in saturated fats and calories)
It's important to note that moderation and balance are key for a healthy diet. Additionally, individual dietary needs may vary, and it's advisable to consult with a nutritionist or healthcare professional for personalized advice.
Объяснение:
. ..........................