Read the text below. From (A-H) choose the one which best fits each space (1-6).
There are twe choices you do not need to use. Sleep for your Health You may go in for sports, do lots of exercises and eat only healthy food, but if you don't ge enough sleep, you threaten your health. The lack of sleep increases the risk of (1) millions of people in the world who don't sleep well. Unfortunately, many of them think tha are Ther (2) Here you can read some tips for better sleep: . Go to bed only (3) . Don't do any waking activities in bed such as watching TV, using your computer or readin books. . Try to avoid (4) late in the evening. . If you have problems with falling asleep within 20 minutes, it's better to get up ar (5) until you're tired enough to go back to bed. . Listening to quiet music can help you to forget about your daytime problems. . Take a warm bath to calm down. . (6). before going to bed. • Relax before you go to bed. Do some breathing exercises and relax your muscles a few time If it doesn't improve your sleep, it's better to consult your doctor.
A. when you are happy and relaxed
B. sleep problems are natural
C. any physical work or activity
D. getting different diseases
E. Drink hot milk
F. do something calming
G. Eat some cheese sandwiches
H. when you really feel tired​

Ответы

Ответ дал: a1iasan6ekov
1

Ответ:

Let's fill in the spaces with the appropriate options:

1. D. getting different diseases

2. B. sleep problems are natural

3. H. when you really feel tired

4. C. any physical work or activity

5. C. any physical work or activity

6. F. do something calming

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