Ответы
Ответ:
1. What does our health depend on?
Our health depends on the quality of life, our nutrition, and also depends on the number of hours of sleep and rest of the body, besides, health should be strengthened by sports to improve the quality of health. 2. What are the main components of healthy well-being? This is probably a good appetite, no health problems, normal sleep, as well as good physical and psychological health. 3. Do you agree that food is a key element of our health? Why. No, I don't think so, but I recognize the importance of this factor in life. Even if a person eats well, sleeps poorly, does not have any activities in life (at least some exercises or walks), drinks alcohol or smokes, the body will not be healthy only in the presence of this proper nutrition. 4. How do bad habits affect our life and health? Looking at what exactly these habits are. If it is excessive use of sugar, then it is the formation of blood clots, blood thickening and, as a result, high sugar levels. If it's a bad dream - a digestive system disorder, an unstable nervous system, chronic overwork, anemia, disturbed work of the brain and many other vital organs are possible. 5. Are physical exercises and healthy sleep important for our health? I am sure that it is, because it helps not only to have a good figure, but also to increase endurance, to make the body more active, to speed up metabolism. 6. Do you consider your emotions a health factor? Yes, because the stability of the nervous system, our mood, expression of emotions, our well-being - everything depends on the state of health of our body