Question

How many hours is one person recommending to sleep?

Answer 1

Відповідь:8 hours to 12 hours

or 9 hours to 12 hours=)

i sleep 7 or 8 hours?but write 8-12 hours

Answer 2

Ответ:

Recommended amount of sleep

3 to 5 years -- 10 to 13 hours per 24 hours, including naps

6 to 12 years-- 9 to 12 hours per 24 hours

13 to 18 years -- 8 to 10 hours per 24 hours

Adults -- 7 or more hours a night