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The Mediterranean diet
People in countries like Italy, Spain, France and Greece **live** longer than people from many other countries. This is probably because of their diet - they **eat** lots of food like vegetables, fruit, nuts, beans, fish and olive oil, and people often **say** that this diet **is** good for your heart. But the traditional Mediterranean diet **is changing** because more and more people **are eating** junk food. So, in the future the Mediterranean diet might be very different.
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