ponts 2. READING. Read the text and complete the gaps (A-F) with the parts of sentences (1-7). There is one extra part that doesn't fit any gap 1. which make you feel calm and happy, 3. which is perfect when you need to study, 5. feeling too tired to go on exercising 7. to get around an hour of exercise each day) 2. so that you can keep a healthy weight, 4. with an evening in front of the TV 6. that exercise has huge benefits for teens 8. seem smaller Teens & Exercise. The Surprising Benefits Everybody knows it's hard to be a teen. Suddenly, you're faced with all kinds of new problems: rapidly changing moods, a spotty face, worries about weight, not to mention exams and extra pressure at school. Coping with these changes is hard, and it is easy to give in to the temptation to escape it all A) ...... Yet, it seems that the solution to all these problems is to do just the opposite - get active and get some exercise! In fact, research has shown B)...... The most obvious benefit of exercise is improving your physical health and your appearance. Whatever you are worried about concerning your appearance, exercise can help. Doing regular exercise will burn fat and build muscle C) ...... Exercise can improve your skin, too. But even more importantly, you will lower your risk of illnesses like diabetes and heart disease. But an equally amazing benefit of exercise is the effect it has on your mood. Exercising is a great way to fight stress and relax. When you exercise, your body releases chemicals called endorphins D)...... This helps you be
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B) 2. so that you can keep a healthy weight,
C) 1. which make you feel calm and happy,
D) 6. that exercise has huge benefits for teens,
A) 5. feeling too tired to go on exercising,
F) 4. with an evening in front of the TV,
E) 3. which is perfect when you need to study,
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