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ke293ксюха:
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это просто презентация
I think the topic of bodybuilding will be relevant.
From my point of view a lot of people involved in bodybuilding, but do not achieve the result.
I consider that people do not have 100 percent.
From my point of view a lot of people involved in bodybuilding, but do not achieve the result.
I consider that people do not have 100 percent.
Process of building and muscle development through physical exercises with weights and high-energy food with a high content of nutrients, particularly protein, sufficient for skeletal muscle hypertrophy
There are organizations promoting the so-called "natural" bodybuilding. These include:
«North American Natural Bodybuilding Federation» (NANBF) ;
«The International Natural Bodybuilding & Fitness Federation» (INBFF) ;
«Australasian Natural Bodybuilding Association» (ANBA) ;
«International Natural Bodybuilding Association» (INBA) ;
These associations promote bodybuilding without the use of anabolic steroids and pharmacological agents
«North American Natural Bodybuilding Federation» (NANBF) ;
«The International Natural Bodybuilding & Fitness Federation» (INBFF) ;
«Australasian Natural Bodybuilding Association» (ANBA) ;
«International Natural Bodybuilding Association» (INBA) ;
These associations promote bodybuilding without the use of anabolic steroids and pharmacological agents
High rates of recovery and muscle growth by bodybuilders require a specialized diet compliance . Bodybuilders require more calories than the average person of the same weight to provide the protein and energy costs for training , rehabilitation and proper muscle growth. Reducing the level of food energy is obtained in combination with cardiovascular exercises allow bodybuilders to lose excess fat , which is important in preparation for various competitions . Ratio of food energy derived from car
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